Lighting as a Tool to Help Boost Productivity, Energy and Focus

Lighting as a Tool to Help Boost Productivity, Energy and Focus

Introduction Our New Year’s resolutions often include ambitions to be more productive. As we continue working or studying from home, staying focused and energized can be quite a challenge! In this article, we explore an often overlooked element that is essential to our homes and can have a massive influence on how we feel and […]

12 tips for a healthier home in the new year

12 Healthy Home Tips for the New Year

Happy new year! After months of staying home and balancing the various facets of your life in one place, you’re probably itching to bring in some fresh energy for 2021. We’re here to offer some easy home design tips to help transform your space from ‘four walls and a roof’ into a holistic wellness ecosystem. […]

Bringing Nature Indoors to Build Resiliency This Winter-03

Bringing Nature Indoors to Build Resiliency This Winter

In a year that has been universally stressful and restrictive due to the global pandemic, handling ongoing pressures and uncertainty has called for some creative solutions. A poll conducted by YouGov on behalf of Healthy Minds Innovations found that in order to maintain well-being, US workers are exploring a wide range of coping strategies including […]

Relative Humidity & the Health of Your Home

Relative Humidity & the Health of Your Home

Humidifiers can help ease health concerns caused by dry air and promote overall comfort. Humidifiers are an effective tool for controlling the amount of water vapor in the air. To fully understand the importance of keeping humidifiers in our homes, we must first understand the impact of water vapor — also known as relative humidity […]

How Safe is Our Water? Key Contaminants & Treatment Methods

How Safe is Our Water? Key Contaminants & Treatment Methods

What’s in Our Water? Water is essential to human health. Every part of our body needs water to function properly: water carries nutrients and oxygen to our cells, removes waste products from our bodies, and helps to regulate our body temperature. In fact, water comprises over 50-70% of our body weight. The drinking water in […]

Cold, Flu & Covid-19 Defense: Healthy Habits to Practice Now

Cold, Flu & Covid-19 Defense: Healthy Habits to Practice Now

This year, the risk of the regular cold and flu season is exacerbated by Covid-19. This is the second in a series of two articles to help you manage your health this season. Our first article gave a more detailed background on the compounded risk we currently face, and shared tips on how to make […]