6 Tips to Sleep Better and Protect Immune Health & Performance

6 Tips to Sleep Better and Protect Immune Health & Performance

Every sleep expert worth their salt tells us that sleeping is the single most important thing we can do in a day and while that may seem like an exaggeration, they aren’t wrong. Research tells us that we can survive longer without food than we can without sleep. To be more specific, sleep plays an […]

Bringing Nature Indoors to Build Resiliency This Winter-03

Bringing Nature Indoors to Build Resiliency This Winter

In a year that has been universally stressful and restrictive due to the global pandemic, handling ongoing pressures and uncertainty has called for some creative solutions. A poll conducted by YouGov on behalf of Healthy Minds Innovations found that in order to maintain well-being, US workers are exploring a wide range of coping strategies including […]

Guidelines in Response to the COVID-19 Pandemic

Well Living Lab, Delos, Cushman & Wakefield and Hines Align to Advance Return-to-Workplace Guidelines in Response to the COVID-19 Pandemic 

The Well Living Lab, a Delos and Mayo Clinic collaboration dedicated to researching the indoor environment’s impact on human health, today announced a comprehensive plan to study the design and operation of workspaces to help prevent the spread of respiratory viruses.

Create Your Sleep Sanctuary

Create Your Sleep Sanctuary

As we navigate the stress and uncertainty brought on by the Covid-19 pandemic, our ability to get quality sleep can end up taking the hit. When we’re balancing new variables like remote work and 24/7 childcare while dealing with the ongoing anxiety around contamination, job security or future financial security, all without the usual support structure