Preparing for the Cold and Flu Season During a Pandemic

Cold, Flu & Covid-19 Defense: Make Your Environment Work For You

Fall conjures visions of stunning foliage and pumpkin flavored treats, but it also brings along some less welcome visitors: an annual resurgence in cases of the flu, the common cold, and other respiratory viruses. This year, however, the first chill in the air feels particularly concerning as the cold and flu season in the Northern […]

Wildfire Pollution and Immune Health

Wildfire Pollution and Immune Health

Since mid-August, a record-breaking number of wildfires have erupted throughout the West Coast and many continue to burn, with devastating consequences. Over 5 million acres of land have been burned so far, thousands of homes have been destroyed, and over 30 lives have been lost. While wildfires are nothing new, increasingly severe wildfire events have […]

Back to School Safety Tips

Back to School Safety Tips: Parents, Teachers, and School Administrators

Reopening schools during a pandemic has brought to light a unique set of concerns related to the risk of transmission and infection among students and staff, and everyone with whom they come into contact. In this article, we offer tips for parents, school administrators, teachers, and onsite staff based on current guidelines and recommendations to reopening K-12 schools issued by leading academic, healthcare, and government organizations.

Air Purification Solutions For NYC Schools

Air Purification Solutions For NYC Schools

After a non-traditional summer spent socially distancing from friends and loved ones, the question of returning to schools this fall has been at the forefront of the conversation. Schools opening for in-person learning must consider a number of factors in safeguarding learning environments to help prevent viral transmission indoors. One key area of focus is […]

Create Your Own Home Yoga Studio & Practice

Create Your Own Home Yoga Studio & Practice

As we continue our practice of social distancing and working from home, we can feel the effects in both our mental and physical well-being. Beyond anxiety and stress, we might feel restless and frustrated by necessary restrictions. Yoga is an incredible way to effectively expand our sense of space from within.

Can air pollution exacerbate Covid-19?

Can Air Pollution Exacerbate Covid-19?

As the Covid-19 pandemic continues, scientists are tirelessly investigating what factors might make people more vulnerable to infection. One intriguing possibility is air pollution, specifically inhalable particles smaller than 2.5 micrometers in diameter (PM2.5). This type of pollution has