Introduction Our New Year’s resolutions often include ambitions to be more productive. As we continue working or studying from home, staying focused and energized can be quite a challenge! In this article, we explore an often overlooked element that is essential to our homes and can have a massive influence on how we feel and […]
It’s been around 10 weeks since a large part of the workforce has been asked to work from home to reduce the spread of Covid-19. After 70+ days of virtual conference calls, working in pajamas, and improvising less than ideal standing desks from objects like ironing boards and packing crates, it’s time to take stock of the benefits and challenges of working from home.
As we navigate the stress and uncertainty brought on by the Covid-19 pandemic, our ability to get quality sleep can end up taking the hit. When we’re balancing new variables like remote work and 24/7 childcare while dealing with the ongoing anxiety around contamination, job security or future financial security, all without the usual support structure