Tips to Inspire Mindfulness at Home

Tips to Inspire Mindfulness at Home

In previous articles, we have discussed the importance of managing stress both as a preventive health strategy and as a regular practice to help maintain well-being. The pandemic and other current events have generated a unique set of stressors. If you are working remotely, you might find yourself struggling to concentrate on work, keeping irregular […]

As much of the workforce continues to stay home, we face an ongoing uncertainty about when offices will reopen or when virtual classes will end and kids will return to school. Working from home already presents a unique set of challenges to productivity (as discussed in our previous article).

How to Navigate New Coworkers: Roommates, Family, Kids and Pets

Meet Your New Office Mates As much of the workforce continues to stay home, we face an ongoing uncertainty about when offices will reopen or when virtual classes will end and kids will return to school. Working from home already presents a unique set of challenges to productivity (as discussed in our previous article). But […]